Poppy Seeds Weight Loss

woman losing weight loose clothing

Summer is just around the corner, and it is always a good time to exercise and eat healthy. Many of us use this time to take a closer look at what we’re putting in our bodies. The food we eat is a primary factor in determining whether or not we lose weight. Since our community…

Read More

Baking with Flax Seeds

brown flax seeds being poured out

By Kristen | Updated December 3, 2024 I first began baking with flax years ago, when I had a customer request vegan baked goods. In order to make my recipes vegan, I would have to find substitutes for butter (not difficult, oil works) and eggs (a bit more tricky). I did some research and quickly…

Read More