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	<title>nutrition Archives %%</title>
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	<title>nutrition Archives %%</title>
	<link>https://lonegoosebakery.com/tag/nutrition/</link>
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		<title>Homemade Peach Muffins</title>
		<link>https://lonegoosebakery.com/homemade-peach-muffins/</link>
					<comments>https://lonegoosebakery.com/homemade-peach-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Lone Goose Bakery]]></dc:creator>
		<pubDate>Tue, 13 Aug 2024 19:11:20 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Peach]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<guid isPermaLink="false">https://lonegoosebakery.com/?p=114681</guid>

					<description><![CDATA[<p>Guess what? We&#8217;re back with another fun muffin recipe! This time, I&#8217;m excited to share one of our easier recipes for Homemade Peach Muffins. After our Healthy Apple Flax Muffins turned out so great, I thought it would be fun to follow it up with an even simpler recipe with a peachy twist. If you&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/homemade-peach-muffins/">Homemade Peach Muffins</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">114681</post-id>	</item>
		<item>
		<title>Homemade Cranberry Almond Granola Bars</title>
		<link>https://lonegoosebakery.com/homemade-cranberry-almond-granola-bars/</link>
					<comments>https://lonegoosebakery.com/homemade-cranberry-almond-granola-bars/#respond</comments>
		
		<dc:creator><![CDATA[Lone Goose Bakery]]></dc:creator>
		<pubDate>Thu, 18 Jul 2024 05:41:24 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Granola Bars]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<guid isPermaLink="false">https://lonegoosebakery.com/?p=114286</guid>

					<description><![CDATA[<p>After making our popular Flax Chocolate Chip Granola Bars Recipe, I decided it would be good to give all of you another choice. This is another simple granola bar recipe with a completely different flavor profile, but it is equally delicious. It works well as a snack, but it can also be used in the&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/homemade-cranberry-almond-granola-bars/">Homemade Cranberry Almond Granola Bars</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">114286</post-id>	</item>
		<item>
		<title>Homemade Chocolate Chip Flax Granola Bars</title>
		<link>https://lonegoosebakery.com/homemade-chocolate-chip-granola-bars/</link>
					<comments>https://lonegoosebakery.com/homemade-chocolate-chip-granola-bars/#comments</comments>
		
		<dc:creator><![CDATA[Lone Goose Bakery]]></dc:creator>
		<pubDate>Wed, 17 Jul 2024 03:57:47 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chia]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[Granola Bars]]></category>
		<category><![CDATA[Madagascar Vanilla Beans]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://lonegoosebakery.com/?p=114213</guid>

					<description><![CDATA[<p>After finishing our recipe for Dairy Free &#38; Eggless Muffins, I felt it would be a good to have a SNACK TIME, so I pulled out this recipe. This granola bar recipe is very easy to make. I am far from a granola bar expert, and it was quick and easy for me. These bars&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/homemade-chocolate-chip-granola-bars/">Homemade Chocolate Chip Flax Granola Bars</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">114213</post-id>	</item>
		<item>
		<title>Easy Dairy Free Eggless Vanilla Muffins</title>
		<link>https://lonegoosebakery.com/easy-dairy-free-eggless-vanilla-muffins/</link>
					<comments>https://lonegoosebakery.com/easy-dairy-free-eggless-vanilla-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Lone Goose Bakery]]></dc:creator>
		<pubDate>Sat, 13 Jul 2024 05:13:03 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[eggless]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<guid isPermaLink="false">https://lonegoosebakery.com/?p=114181</guid>

					<description><![CDATA[<p>After going through a cheesecake phase, we&#8217;ve decided to venture into a more &#8220;breakfast-friendly&#8221; journey with some muffin recipes. I also have recently received messages from several of our customers/readers requesting some dairy-free and eggless recipe options. I added the requests to the muffin journey, and came up with this recipe for Easy Dairy Free&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/easy-dairy-free-eggless-vanilla-muffins/">Easy Dairy Free Eggless Vanilla Muffins</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">114181</post-id>	</item>
		<item>
		<title>Carrot Cake Cookies</title>
		<link>https://lonegoosebakery.com/carrot-cake-cookies/</link>
		
		<dc:creator><![CDATA[Lee]]></dc:creator>
		<pubDate>Sat, 21 Oct 2023 04:28:24 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<guid isPermaLink="false">https://www.lonegoosebakery.com/?p=95139</guid>

					<description><![CDATA[<p>The older I get, the more appreciative I am for sweet treat recipes that have some nutritional value. This Carrot Cake Cookies Recipe is a perfect example of baking something that can be used as a relatively healthy snack, shhh&#8230; don&#8217;t tell the kids 😉 Carrots are great as a primary ingredient. These vegetables have&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/carrot-cake-cookies/">Carrot Cake Cookies</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">95139</post-id>	</item>
		<item>
		<title>Apple Flaxseed Muffins Recipe</title>
		<link>https://lonegoosebakery.com/apple-flaxseed-muffins/</link>
					<comments>https://lonegoosebakery.com/apple-flaxseed-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Chad]]></dc:creator>
		<pubDate>Fri, 20 Oct 2023 03:50:14 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://www.lonegoosebakery.com/?p=93969</guid>

					<description><![CDATA[<p>When my kids were growing up, I baked ALOT! We definitely had our share of sugary treats, probably a little too much. As a mom, I was always looking for new and healthy breakfast ideas.&#160; I originally found a similar recipe on the back of a Hodgson Mill Ground Flax box and have since altered&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/apple-flaxseed-muffins/">Apple Flaxseed Muffins Recipe</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">93969</post-id>	</item>
		<item>
		<title>Oatmeal Poppy Seed Cookies Recipe</title>
		<link>https://lonegoosebakery.com/oatmeal-poppy-seed-cookies/</link>
					<comments>https://lonegoosebakery.com/oatmeal-poppy-seed-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Callie]]></dc:creator>
		<pubDate>Thu, 19 Oct 2023 03:56:49 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Madagascar Vanilla Beans]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[poppy seeds]]></category>
		<guid isPermaLink="false">https://www.lonegoosebakery.com/?p=27658</guid>

					<description><![CDATA[<p>Cookies are my love language. Not only are they great for snacks, I almost always have a way to turn them into breakfast! My very favorite cookie has always been Oatmeal Raisin. There is just something about the rich taste of butter with the brown sugar and oats that satisfy my soul! I was laying&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/oatmeal-poppy-seed-cookies/">Oatmeal Poppy Seed Cookies Recipe</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27658</post-id>	</item>
		<item>
		<title>Blueberry Lemon Poppy Seed Energy Balls</title>
		<link>https://lonegoosebakery.com/blueberry-lemon-poppy-seed-energy-balls/</link>
					<comments>https://lonegoosebakery.com/blueberry-lemon-poppy-seed-energy-balls/#respond</comments>
		
		<dc:creator><![CDATA[Callie]]></dc:creator>
		<pubDate>Thu, 12 Oct 2023 04:51:31 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Madagascar Vanilla Beans]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[poppy seeds]]></category>
		<guid isPermaLink="false">https://www.lonegoosebakery.com/?p=22341</guid>

					<description><![CDATA[<p>Who else needs a quick fix on the way out of the door or after a workout? These Energy Balls are packed with goodness, and easy to grab! I adapted this recipe from Ashley Fehr over at The Recipe Rebel, adding my own twist and of course our&#160;Blue Bird Poppy Seeds&#x2122;! These are easily customizable,&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/blueberry-lemon-poppy-seed-energy-balls/">Blueberry Lemon Poppy Seed Energy Balls</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22341</post-id>	</item>
		<item>
		<title>Poppy Seed Health Benefits</title>
		<link>https://lonegoosebakery.com/poppy-seed-health-benefits/</link>
					<comments>https://lonegoosebakery.com/poppy-seed-health-benefits/#respond</comments>
		
		<dc:creator><![CDATA[Lone Goose Bakery]]></dc:creator>
		<pubDate>Tue, 02 May 2023 03:18:06 +0000</pubDate>
				<category><![CDATA[Poppy Seeds]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[poppy seeds]]></category>
		<guid isPermaLink="false">https://lonegoosebakery.com/?p=105888</guid>

					<description><![CDATA[<p>It is always a good idea to focus on your personal health and well-being. One of the biggest aspects of this includes your diet and what you decide to put in your body. Our shop section sells many different healthy food items from the baking niche, and one of the primary products is poppy seeds.&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/poppy-seed-health-benefits/">Poppy Seed Health Benefits</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">105888</post-id>	</item>
		<item>
		<title>Poppy Seed Nutrition</title>
		<link>https://lonegoosebakery.com/poppy-seed-nutrition/</link>
					<comments>https://lonegoosebakery.com/poppy-seed-nutrition/#respond</comments>
		
		<dc:creator><![CDATA[Lone Goose Bakery]]></dc:creator>
		<pubDate>Thu, 27 Apr 2023 03:09:28 +0000</pubDate>
				<category><![CDATA[Poppy Seeds]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[poppy seeds]]></category>
		<guid isPermaLink="false">https://lonegoosebakery.com/?p=105456</guid>

					<description><![CDATA[<p>It&#8217;s important for use all to focus on our health and what we put in our bodies, and there is contrasting info that exists on Poppy Seed Nutrition. We are all familiar with poppy seeds, but you may not know that these tiny seeds can be packed with nutritious vitamins and minerals. Some of the&#8230;</p>
<p>The post <a href="https://lonegoosebakery.com/poppy-seed-nutrition/">Poppy Seed Nutrition</a> appeared first on <a href="https://lonegoosebakery.com">Lone Goose Bakery</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">105456</post-id>	</item>
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